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Author Topic: Walking Tall Dr Sringari  (Read 21876 times)
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Romy
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« Reply #120 on: February 20, 2017, 12:05:38 PM »

Hi i am looking for a good indian doctor for the procedure, gone through your diary how's your ballerina now.  Did you start walking normally.  Please suggest me.
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ssachuss
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« Reply #121 on: April 05, 2017, 12:50:23 PM »

Quote from: Bigfaker link=topic=7979.   msg108148#msg108148 date=1464762230
WT,

In addition to standing, try stretching on your own like this:
https://www.   youtube.   com/watch?v=gMGpUrzp5cw

You don't need Theraband for this.    It's actually better to use a rigid belt or strap.    Elastic bands don't give enough resistance to counter the Achilles and calf muscles.    I handled Ballerina pretty well, but I WISH I would have started doing this before I got home.  

Thank you for the video!
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ShortToMedium
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Chase your dream no matter what!!


« Reply #122 on: September 28, 2017, 03:22:55 AM »

Hey WalkingTall,

Where have you been? Could you please update your current progress? Have you fully recovered?

Cheers.
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ShortToMedium
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Chase your dream no matter what!!


« Reply #123 on: September 28, 2017, 03:25:15 AM »

Hey Walking Tall,

I am also in US and I am seriously considering LL.  I have been reading for almost 1. 5 years and your diary is also one of the interesting ones.  How is your ballerina now? Do you regret for choosing to do LL in India?

Cheers.
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