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Author Topic: neo180 - External Tibias - Dr. Salameh  (Read 857 times)
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Joe2000
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« on: December 08, 2017, 01:44:55 AM »

I opened the new topic for neo180 so he can share his experience with us.
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« Reply #1 on: December 08, 2017, 06:14:30 PM »

you can just paste direct links to the photos. just put spaces in the addressees
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neo180
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« Reply #2 on: December 08, 2017, 08:43:34 PM »

Starting height: 173 cm (morning) - 172 cm (evening)
Final height: 181 (morning) - 180 cm (evening).

4 months before surgery I started to strech my calves and hamstring.
- The best way how to strech calves:
https://www.youtube.com/watch?v=37GHTaoknfw

- Strteching hamstrings:
https://www.youtube.com/watch?v=aGJElAFKtI0

I had LL surgery in 21 march 2016 (monday) with dr.  Salameh and dr.  Schmidt.
Two days before surgery (saturday) I arrived to Königstein and had consultation with dr.  Salameh.

Two days before surgery (saturday) I arrived to Königstein and had consultation with dr.   Salameh.
I had LL surgery in 21 march 2016 (monday) with dr.   Salameh and dr.   Schmidt.
After surgery:
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/20160323_130629_zpsnxkpqcbs. jpg
View from Hospital:
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/20160322_174301_zpsdhbaen0k. jpg

I've spent 5 days in hospital in Königstein after the surgery and on friday (march 25) I was taken by dr.   Schmidt to the apartment in Koenigstein near Frankfurt.   3 april I've started the lenghtening phase.    4 april I was taken by my coleege to my home in EU where I continued lengthening.

In May I had pin site inffection which I stopped with oral antibiotics.  
Date of picture: 2016-04-18
http://photobucket.com/gallery/user/neo180cm/media/cGF0aDovMjAxNjA0MThfMTQyMzI4X3pwc2V3dW1wMXdmLmpwZw==/?ref=


At the begining I was lenthening 0. 6 mm per day.  
Date of pictures: 2016-05-10
http://i1249.photobucket.com/albums/hh513/neo180cm/20160510_151813_1_zpscsyrvtcf.jpgAxNjA0MThfMTQyMzI4X3pwc2V3dW1wMXdmLmpwZw==/?ref=
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/20160510_151944_2_zps5dlb1dy4. jpg
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/20160510_152050_3_zps6wafjhtn. jpg
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/20160510_152212_4_zpsfo92ogyj. jpg

After I reach 46,00 mm I had muscle contracture (June 22).   I started lengthening again in July 3 but I felt pain in muscle again so I stopped again.  
I needed to take a break three weeks because of pain.   Then I started lengthening again but I slow down with lengthening to the 0.  4 mm per day.  
Date of pictures: 2016-07-13
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/Left01_zpsqmce4t3i. jpg
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/Right02_zps652uan3e. jpg
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/Right01_zpsmn7gtqrh. jpg
hxxp: i1249. photobucket. com/albums/hh513/neo180cm/Left02_zpsqinqofuk. jpg

During the lenthening phase I was streching my calves and ham string all the time.   When I was going to the kitchen  to eat something I was stretching, when I was going to toliet I was streching.   Stretching all the time.   I had no BF and no KB because I was fighting with this issue by stretching muscles.

To be continued
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talling
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If you start lengthening, don't give up.


« Reply #3 on: December 09, 2017, 05:36:12 AM »

congratulations, wish you enjoy your new life.
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If you start lengthening, don't give up.
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« Reply #4 on: December 09, 2017, 12:34:30 PM »

I'll try to fix the links to your photos. Photobucket has gotten difficult for linking photos.
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neo180
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« Reply #5 on: December 10, 2017, 11:48:20 AM »

My experience.

LENGTHENIING
1.  Beetwen 0-4 cm I recommend lengthening 0. 6mm per day:
- 08:00 am - 0. 2 mm 
- 16:00 pm - 0. 2 mm
- 24:00 pm - 0. 2 mm
It means that you should lengthening onlu 0. 6 mm per day.
2.  After you reach 4 cm you should slow down w LL to 0. 4 mm:
- 8:00 am - 0. 2 mm
- 8:00 pm - 0. 2 mm
3.  After you reach 6 cm you should slow down to 0. 2 per day. 

STRECHING
1.  Before LL surgery you should be very good streched:
2.  When you are in the lengthening phase you must strech all the time, three times per day minimum.

CLEANING PIN SITES
1.  In the first two months you must clean pin sites two times a week.
At this period of time I was using Octanisept to clean pin sites.
2.  After first two months you should clean pin sites one time a week.
At this period of time I was using Skinsept to clean pin sites because wounds was healed
and Skinsept is stronger than Octanisept.
3.  After you clean pin sites you should put antyseptic ointment on wounds.  I was using
Propolis ointment.  It is the best antyseptic, antyvirus ointment.
4.  In the consolidation phase you can clean pin sites one time a week or one time per 2 weeks.

EATING
1.  Eat good homefood with vegetables and meat, don't eat junk food.
2.  Eat natural vitamine D3 and vitamine K2MK7.
3.  I was making powder from eggs shell and I was putting this powder to my food.
The structure of eggs shell looks the same like human bones.
The movies how to make it:
https://www. youtube. com/results?search_query=eggs+shell+powder
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neo180
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« Reply #6 on: December 16, 2017, 09:53:40 AM »

How to paste a link from photobucket so the photos be displayed like in Growsoon diary ?
For example here: hxxp: www. makemetaller. org/index. php/topic,7848. 140. html   
Huh?
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neo180
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« Reply #7 on: January 03, 2018, 01:56:50 PM »

I live in EU, 900 km from Frankfurt.  When dr.  Salameh was in Frankfurt I came to the Germany
to visit him by car.  A half way I was driving and a half way my colleague was driving. 
So it's not a problem to drive a car with fixators.

My lengthening phase took 9 months, from april 2016 to 20 december 2016.  I did 8. 2 cm.
I was lengthening slow and streching a lot so I have very litle BF and KB.
In the 23 january 2017 I visited dr.  Salameh in Frankfurt and he noticed that my
left leg is shorther than right leg. 
It was shorther from the begining but I didn't know about it.
So he recommend me to lengthen left leg additional 1 cm.
I have started to lengthen left leg again (only left leg).  I was lengthening very very slow,
only 0. 2 mm per day because my calves was very hard.  During the lengthening left leg
additional 1 cm little BF and KB was developing again.
I was streching a lot so I could walk on flat shoes.  I was using only 1 crutch.

In the begining of march 2017 I noticed that my left foot had internal rotation.
I visited dr.  Salameh in Frankfurt and he told me that this is because of left fibula bone preconsolidation.
I need additional surgery to cut left fibula again and correct this rotation.
When I came back to home I had leg length equal and I started the consolidation phase.
I was streching a lot and my muscles was more flexible.

In the begining of june 2017 I've sent dr.  Salameh my new X-Rays and he decided
to remove bottom parts of my fixators.

In october 2017 dr.  Schmidt removed 4 screws from my bomes because my bones was good.

And today (3 january 2018) dr.  Schmids removed all my screws and fixators from my leg.

I'm a very happry person now and more self-confident.

I have a lot photos but there is a problem to paste a links to this photos.
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neo180
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« Reply #8 on: January 03, 2018, 02:18:19 PM »

The LL procedure tooks me 20 months.  Left leg I've lengthen 9. 5 and right leg 8. 2 cm.
I think that some milimeters went to the fixator not to the bones.
20 months is long period of time but now I don't have any problem with walking without cruthes.
I dont't have any complications.  I can walk upstairs and downstairs naturally.  It looks normal and natural when I'm walking.
I will wait some tme until I will try to run because I'm careful.

The world belongs to the courageous ;-)
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« Reply #9 on: January 04, 2018, 03:48:43 PM »

The LL procedure tooks me 20 months.  Left leg I've lengthen 9. 5 and right leg 8. 2 cm.
I think that some milimeters went to the fixator not to the bones.
20 months is long period of time but now I don't have any problem with walking without cruthes.
I dont't have any complications.  I can walk upstairs and downstairs naturally.  It looks normal and natural when I'm walking.
I will wait some tme until I will try to run because I'm careful.

The world belongs to the courageous ;-)

Neo180, you can email me the photos and I will post them to the site: sysopmmt@gmail.com
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neo180
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« Reply #10 on: January 05, 2018, 03:44:30 PM »

Quote from: SysOp link=topic=8104. msg109582#msg109582 date=1515080923
Neo180, you can email me the photos and I will post them to the site: sysopmmt@gmail. com
The photos has been already sent.
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